The Pension Fund Operators Association of Nigeria has held a knowledge-sharing session on liver damage, its prevention, and management as part of its commitment to employee wellness.
In a statement, PenOp said that the session drew over 300 participants from across the pension industry, creating a vibrant platform for learning and engagement.
The session, introduced by Head of Human Resources at PenOp, Adaobi Okoye, featured Dr. Akinkumi Ilori, a medical doctor and public health expert.
Dr. Ilori, in his presentation, outlined the critical role of the liver in detoxification, metabolism, and vitamin storage. He warned of the global rise in liver-related diseases and highlighted the urgent need for preventive action.
He outlined the major causes of liver damage, such as viral hepatitis, excessive alcohol consumption, non-alcoholic fatty liver disease, drug-induced injury, and autoimmune conditions. Dr. Ilori also explained the differences between types of hepatitis, available vaccines, and early warning symptoms, stressing that prevention and timely medical intervention remain essential in reducing long-term complications.
On lifestyle risks, he clarified that “there is no safe level of alcohol consumption” and noted obesity as a leading contributor to liver disease, alongside cardiovascular conditions and type 2 diabetes.
He also discussed diagnostic methods such as liver function tests, imaging techniques, and biopsies, which are critical in detecting and monitoring liver conditions.
Participants were guided through diagnostic methods such as liver function tests, imaging, and biopsies, as well as the complications of untreated liver conditions, which may lead to cirrhosis, liver failure, or cancer. Lifestyle adjustments, including healthy nutrition, exercise, and responsible use of medication, were identified as key preventive strategies.
The session also debunked myths surrounding detox teas and supplements while drawing attention to risks posed by steroids, energy drinks, and environmental pollutants. Broader aspects such as liver transplants, donor opportunities, and the importance of routine health checks were also discussed.
In closing, PenOp reaffirmed its commitment to continuous professional and personal development for pension industry workers. The Association also announced upcoming training sessions in September, including a data protection workshop for industry employees.
PenOp’s regular knowledge-sharing series is aimed at broadening the expertise of industry practitioners while fostering networking, engagement, and awareness on critical issues beyond finance.
